Should the U.S. allocate more visas to fashion models ?

" Fashion Models share an immigration category called H-1B with IT workers and must compete with them for precious temporary work visas. " - according to an article in The Economist.

But recently the U.S. government lowered the cap on this category of visa and beautiful men and women have been denied the experience of working American runways. To solve the dilemma a New York congressman has proposed a bill which will separate models into their own category.

Source : A model dilemma

Secrets to Model's Diets

What is it about a model's diet that keeps her looking so thin and healthy? When your livelihood depends on your body and your body's state of health, you tend to pay attention to what you put into it. That's why a model's diet is highly disciplined. But what does that mean? It might be more obvious than you think!

For one, a model's diet is based on the building block of everyone's body: water. A model's diet includes a great intake of water in order to keep peak beauty systems running well. Beautiful hair, skin and nails are impossible without adequate amounts of water to healthfully fuel them. In addition, water helps to take the edge of hunger. Your first step to following a model's diet is therefore a lot of water.

Of course, this feeds right into another model and athlete's secret: calorie control. Models' diets aren't necessarily calorie restrictive all the time, but keeping calories under control is necessary in a model's diet. You can emulate this by researching the ideal amount of calories needed for your body and sticking to it. You'd never want to take in too little calories, which would result in a slow down in metabolism. At the same time, we all know what an excess in calories results in!

Related to calorie control is portion control. A model's diet is likely to consist of only the amount of foods that she needs to healthfully function. Exercising portion control will aid in exercising calorie control, and vice versa. Following the example of a model's diet would therefore require extreme portion control.

One way to keep your diet and nutritional needs in check is to concentrate on lean proteins and fish. Model's diets will generally include significant portions of both of these. Lean proteins help to keep the body feeling full and nourished without adding too many calories. In addition, fish are packed full of nutritional value.

Of course, some have access to the expertise of a nutritionist when it comes to setting their diets. While it may be debatable as to whether or not a model's diet is based on the advice of a nutritionist, that doesn't mean you can't seek out an expert in establishing your own healthy diet. Can't afford to pay a professional? Luckily, nutritional guidelines are available online and at your local library.

The "secret" to a models diet is therefore a combination of discipline and know how. Want to get the thin, lithe body of a model? Educate yourself and stick to a plan!

Brian Jenkins is a senior weight loss writer and assists clients with healthy eating, effective exercise, and custom weight loss programs.

Article Source: http://EzineArticles.com/?expert=Brian_Jenkins

Fashion Model Agency for You

Are you aware that not ever fashion model agency is looking for the same thing ? If you haven't already noticed, different agencies employ different models to create different looks for their campaigns. What does this mean? How about that there is no exact norm in the modeling industry. While a fashion model agency will have certain expectation from potential models, that "model look" may not always be the same.

Have you ever ventured off to a go-see or open call at a fashion model agency ? If the answer is no, then let me give you a quick scoop. Most fashion modeling agencies offer a particular time each week or month where they allow aspiring models to come in and be examined. You can bring in a portfolio or merely a few snapshots. Just so you know, most high-end fashion agencies don't want to see glamour shots or any made-up photos for that matter. They want to see what you truly look like, make-up free and hair up. After all, your complexion, hair, teeth and figure are all major aspects of modeling. If you don't have any professional pictures, don't worry about it. Simple take a few snap shots and bring them with your to the fashion model agency you're interested in.

The web has quite a bit to offer in regards to fashion model agencies now days! What I mean is, you can look up their official websites any time you choose. Often a fashion model agency will allow you to contact them via email and attach a few photos for them to look at. This way they're able to distinguish on some level whether or not they'd be interested in seeing you in-person. In some cases, fashion modeling agencies will even fly you out and do a test shoot. This is the best way to determine if they can make money off of your look. If you are interested in modeling, don't put the dream on hold. Most women are teenagers when they tack this field and men are in their twenties.

Fashion Model Agency for you. Want to become a model? Or looking for a good modeling agency? Get it at Fashion Model Agency.

Article Source: http://EzineArticles.com/?expert=Tony_Pang